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Hatha Yoga advice to prevent spring allergies


Hatha Yoga advice to prevent spring allergies and infections Change is the only constant, and now we are ready for the next big change from the freezing winter to entering into spring. It’s one of the most destabilizing forces we have to contend with in our lives. While we look forward to the sunshine and warmth of spring, it brings many allergies and flu also.                         “In Australia, pollen […]

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Modern Yoga-A fabricated truth (Part 1)


‘Modern Yoga’ – A fabricated truth Part 1 Being a Yoga teacher, I have been asked many times–Which style/types of Yoga do I teach and every time my answer is that-Yoga is just Yoga, it has no types or styles. It is unfortunate to see that the concept of ‘Modern Yoga’ has completely distorted the meaning and purpose of true Yoga. According to latest articles in news papers, magazines and television, people have frequently used the word ‘Modern Yoga’,which usually […]

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