Glenunga and Norwood Adelaide

Private Lessons

Private Lessons-

Personal Yoga sessions are very effective and progressive because they allow us to understand the requirements and permit us to prepare a personalized Yoga program for you. Personal plans are therapeutic and healing.

A customized schedule of Yoga Begins includes meticulous set of asanas, breath work (pranayama), meditation and relaxation to improve the energy levels in the body, overcome the pain and rejuvenate the mind and soul.

Duration of classes- 45 min to 90min