Category Archives: Hatha Yoga

October-Karma Yoga Month


October-Karma Yoga Month Karma is a Sanskrit term. It means action or deed. Any physical or mental action is Karma. Karma Yoga is a performance of actions dwelling in union with the Divine, removing the attachment and remaining balanced ever in success and failure. Or Karma Yoga is selfless service unto humanity. In the month of October, I have decided to practice Karma Yoga and give back to the community. I am giving following free Yoga talks, presentations, and classes […]

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Hatha Yoga advice to prevent spring allergies


Hatha Yoga advice to prevent spring allergies and infections Change is the only constant, and now we are ready for the next big change from the freezing winter to entering into spring. It’s one of the most destabilizing forces we have to contend with in our lives. While we look forward to the sunshine and warmth of spring, it brings many allergies and flu also.                         “In Australia, pollen […]

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