Category Archives: Ashtanga Yoga

International Day of Yoga,Adelaide 2017


International Day of Yoga,Adelaide 2017 The June Solstice is special as the International Day of Yoga. Indian Prime Minister Mr. Narendra Modi addressed the UN and proposed this date to celebrate together the manifold benefits of Yoga for body, mind, and soul. On 11th December 2014, United Nations declared 21st June as International Day of Yoga. The first International Day of Yoga was celebrated on 21st June 2015. Event 1-Yoga Day Festival at Wellington Square,North Adelaide This Year celebration started […]

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Divya Darshana Yoga Retreat to India : November 2017


                         Have you desired for a deeper connection to your soul for long? Your wait is over! Yoga Begins bring you  Divya Darshana Yoga Retreat to India – An Insight of the Divine: the mystic experience into the journey of the place where Yoga first began!!         November 4th – 17th 2017 From time immemorial, India is famous for its spiritual space and its life transforming effects on individuals. Inspired by the […]

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Yoga for Women’s Health


Namaste Everyone! Hope you are enjoying the holidays, warmth of loved ones and delicious festive foods. In my last article, we talked that women should avoid the physical aspects of Yoga during the menstrual cycle, but on the other hand practicing Yoga rest of the month has a lot of benefits for the overall well-being of female. It is a popular saying –‘’Even God himself cannot understand a woman’’ haha !Female hormones throughout her life significantly affect her temperament, mind, […]

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Yoga and Menstruation Cycle


Namaste Everyone ! Hope you are enjoying the festival season. Current data shows that around the world,Yoga practice is the most popular activity among the females. Now an important thing needs to be considered- Should women practice physical side of Yoga during her that ‘‘time of the month’‘ (menstruation cycle) ? I remember my childhood days when my mother used to tell my sister that she should take rest in her room during her monthly cycle.I hated this orthodox thinking, […]

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Modern Yoga-a fabricated truth (Part 3)


Modern Yoga – A fabricated truth -Part 3 Namaste Everyone! Hope you are keeping up good in this variable weather of Adelaide. ➢ In last two parts, we reviewed that how people are confused about the ‘’Yoga’ ‘its true meaning and it’s paths. ➢ Now let’s discuss the four major paths of Yoga, which are explained in Bhagavad Gita by Lord Krishna to realize the supreme consciousness or ‘Brahman’. ➢ Bhagavad Gita is an ancient scripture of India and has […]

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