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Category: Ashtanga Yoga

Spirituality and Religion-two sides of the same coin

Spirituality and Religion  Two sides of the same coin-1 Dear Friends, Namaste! I hope you are doing splendidly and looking forward to springs. I am writing after a long time and hope you will enjoy reading it. Being an Indian Hindu and a Yoga teacher, very often my students ask me about the significance of Hindu…
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International Day of Yoga,Adelaide 2017

International Day of Yoga,Adelaide 2017 The June Solstice is special as the International Day of Yoga. Indian Prime Minister Mr. Narendra Modi addressed the UN and proposed this date to celebrate together the manifold benefits of Yoga for body, mind, and soul. On 11th December 2014, United Nations declared 21st June as International Day of…
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Divya Darshana Yoga Retreat to India : November 2017

                         Have you desired for a deeper connection to your soul for long? Your wait is over! Yoga Begins bring you  Divya Darshana Yoga Retreat to India – An Insight of the Divine: the mystic experience into the journey of the place where Yoga first began!! …
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Yoga for Women’s Health

Namaste Everyone! Hope you are enjoying the holidays, warmth of loved ones and delicious festive foods. In my last article, we talked that women should avoid the physical aspects of Yoga during the menstrual cycle, but on the other hand practicing Yoga rest of the month has a lot of benefits for the overall well-being…
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Yoga and Menstruation Cycle

Namaste Everyone ! Hope you are enjoying the festival season. Current data shows that around the world,Yoga practice is the most popular activity among the females. Now an important thing needs to be considered- Should women practice physical side of Yoga during her that ‘‘time of the month’‘ (menstruation cycle) ? I remember my childhood…
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Modern Yoga-a fabricated truth (Part 3)

Modern Yoga – A fabricated truth -Part 3 Namaste Everyone! Hope you are keeping up good in this variable weather of Adelaide. ➢ In last two parts, we reviewed that how people are confused about the ‘’Yoga’ ‘its true meaning and it’s paths. ➢ Now let’s discuss the four major paths of Yoga, which are…
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