Glen Osmond Road, Glenunga, Adelaide
+61469737148
info@yogabegins.com.au

Healthy mind & body start with Yoga.

Insight, experience and compassion

YOGA FOR CORPORATE

Yoga Begins offers customized corporate programs according to the need of the organization. Special Meditation and Relaxation classes are conducted to reduce the work stress.

YOGA FOR ATHLETES

Yoga Begins understands the necessities of different sports and provides the altered Yoga sessions according to the need.

PRIVATE LESSONS

A customized schedule of Yoga Begins includes meticulous set of asanas, breath work (pranayama), meditation and relaxation to improve the energy levels in the body, overcome the pain and rejuvenate the mind and soul.

With unlimited power to transform your life

Yoga bring perfection in body, beauty in form, grace, strength, compactness and the brilliance of a diamond
– Rishi Patanjali

GET STARTED NOW

New to Yoga?

Welcome! We know what it’s like when you’re just getting started. It can be confusing, exciting and all a bit unclear. Let’s start from the beginning, together.

WHAT IS YOGA?

Yoga is a classical Indian system dealing with well-being in body, mind, and spirit.

BENEFITS OF YOGA PRACTICE?

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WHAT HAPPENS IN A YOGA CLASS?

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YOGIC LIFESTYLE

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The Secret of Success

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BACK PAIN

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MEDITATION

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MIGRAINE & HEADACHE

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FAMILY HEALTH

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Classes & Workshops

Yoga classes and workshops for all ages and abilities

Health Seeker’s Testimonials

Don’t take our word for it – here’s what our health seekers say:

I started my Yoga classes with Vani after I developed a severe lower back and neck pain in 2010 from long sitting hours at office. Because of fatigue in the neck muscles, I used to feel sluggish all the time. However, within couple of weeks of start practicing Yoga with Vani (I started with thrice a week) – I could feel the difference. She also taught me some breathing exercises and meditation to manage my work stress. Even after moving to Seattle (USA), I continued my once a week Yoga practice with Vani through skype videos. I tried various Yoga teachers, but I felt that exercises and postures that she advised me were far more personalized to curb my back situation than the other ones.

Uzma Khan

Product Manager

Amazon (USA)

I have attended several of Vani’s yoga classes ,me and my wife both agreed that she is the best yoga teacher we have ever had. She teaches an authentic Yoga style and as she is from India, her practice is 100% genuine yoga, obviously taught by her Indian guru. Vani seems to sense your limits and structures her classes and poses accordingly( not easy in a large class!) so we always come away knowing we have been challenged and had a good practice, yet feeling very relaxed and relieved of previous tension.She strikes the correct balance well. Vani’s “shavasana” and meditation that follows is beautifully taught… So peaceful, calming and relaxing.That’s why she’s the best ! The highest recommendations to any yoga lover, be it novice or expert!

Tony Buffa

  Sales Manager (Adelaide)

Absolutely looking forward the next Meditation Retreat by Vani, thus will be my second retreat get-away, after experiencing my first Retreat I loved every mind/body/soul encapsulating moment from meditation and breathing techniques to self-discovery and exploratory awareness..I found me!! I’ve only just started yoga this time last year and with the likes of Vani have made me embrace yoga into my everyday life..truly an inspiring teacher/instructor overall wonderfully woman. My partner has now joined yoga alongside me and loves the physical and spiritual experience/connection. We both will be going to the Retreat.. I highly recommend the retreat for the open hearted and minded persons. Much love you all. SEE YOU ON THE MAT VANI

Manaaki Tangata

Arborist (Adelaide)

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About Vani

Vani, a Karma Yogi and intensely believe in the philosophy of Karmas- What goes around, comes around, holds a master degree in Himalyan yoga tredition and has learned yoga from treditional himalyan yogis.

” Continuing my beliefs and passion, I hope I will keep serving people through out my life.
Sarve Bhavantu Sukinaha,Sarve Santu Niramayah !”

Vani Shukla

M Sc Yoga Science

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